More Strength. Better Sex. No Leaks.

Service Description

Pelvic Floor Training "More Strength. Better Sex. No Leaks". This is not your typical workout. Course start: June 25 - with live sessions every Tuesday and Thursday. Don't miss your opportunity! Reserve your spot today! It’s a deeply feminine, body-based practice designed to awaken sensitivity, restore pelvic health, and reconnect you with pleasure. Through guided movement, breathwork, anatomical awareness, and self-touch, we reawaken the nerve pathways between your brain and your vagina - building strength, sensitivity, and confidence. This is how we restore sensitivity, connection, and deep strength from within. What’s included: - 8 live Zoom sessions (1h 15m, twice a week) - Small, supportive group of 10-15 women - One private 1:1 session with me for personalized support - 3 months of follow-up guidance - Full access to session recordings - catch up anytime What you’ll learn and feel: - Understand your pelvic floor anatomy - clearly and without shame - Restore tone and sensitivity through breath, touch, and movement - Strengthen the emotional and physical link to your core - Learn how your facial and pelvic muscles are connected (yes, it lifts everything) - Optional: How to use pelvic and facial tools with expert guidance You’ll also receive these bonuses: - Animated Self-Exam Map - learn to assess your pelvic floor at home - 2 Guided Meditations (Awakening + Grounding) - Free 3-month access to my 6-hour online course "The Perfect Floor Method" This course is for you if you experience: - You experience leaks, urgency, or prolapse - You feel dryness, pain, or low libido - You've had childbirth or surgery and feel disconnected - You struggle with PMS, fatigue, or hormonal shifts - You've lost touch with your body or want to feel more pleasure Privacy & Support: All sessions are held live on Zoom. You can join with your camera off, move at your own pace, and ask questions privately. This space is safe, supportive, and completely confidential. Let's be honest: There's no magic button - but there is a method that works. You'll need to show up and practice, but the results are real. No woman has ever completed this course without feeling a change. Want proof? Online. Global. Intimate. The next group begins June 25 - with live sessions every Tuesday and Thursday. Join from anywhere and begin your journey back to strength, sensitivity, and embodied confidence. Only 10-15 women per group to keep it intimate and personalized.