More Strength. Better Sex. No Leaks.

Service Description

This is not your typical workout. It’s a deeply feminine, body-based practice designed to awaken sensitivity, restore pelvic health, and reconnect you with pleasure. Through guided movement, breath, anatomical awareness, and touch, we activate the pelvic floor — and rebuild both the biofeedback and the nerve pathways between your brain and your vagina. This is how we restore sensitivity, connection, and deep strength from within. What’s included: • 8 live sessions via Zoom (1h 15m each, twice a week) • Small, supportive group of 10–15 women • 3 months of follow-up support • $397 total • Join from anywhere — all sessions are held online and private What you’ll learn and feel: • Understand your pelvic floor anatomy — clearly and without shame • Practice breath, touch, and movement to restore tone and sensitivity • Strengthen the connection between your pelvic floor and facial muscles (yes, it lifts everything) • Rebuild deep core strength and emotional confidence • Optional use of tools or devices — with expert guidance from me You’ll also receive these bonuses: • A step-by-step Yoni Massage video Learn how to awaken nerve endings, improve elasticity, bring natural lubrication, and increase sensitivity — around the vulva and intravaginally. • An animated Self-Exam Map A short, practical video that teaches you how to check the condition of your pelvic floor muscles at home — safely and with ease. • 2 Guided Meditations One for awakening and one for grounding — to support you emotionally and energetically • Free access to my 6-hour Intimate Fitness Video Course (3-month access included) This course is for you if you experience: • Leaks, pelvic pressure, or prolapse • Vaginal dryness, pain, or low libido • Postpartum or post-surgical changes • Weak or absent orgasms • No awareness of how your pelvic floor actually works • Hormonal shifts, mood drops, or low energy • Or simply the desire to feel more alive, sensual, and connected to your body Privacy & Support: This course is held live on Zoom — but you’re in full control of your privacy. You can join with your camera and sound off, and simply follow along by watching and listening. The most important thing is that you receive the guidance directly from me. You’re always welcome to ask questions privately. Online. Global. Intimate. Small group trainings available regularly — from anywhere in the world.