The Perfect Floor Method: 6-Hour Online Course
THE PERFECT FLOOR METHOD
Reconnect with your body. Reclaim your pleasure. Strengthen from within.
This 6-hour online course was created with my longtime students, OBGYN Lana Selitsky, and dozens of women who had already worked with me.
We built it for one reason:
To give you a gentle, loving, and science-based way to restore your pelvic floor, awaken your sensitivity, and feel confident in your body again - at any age.
This course is for you if:
- You experience leaks, urgency, or prolapse
- You feel dryness, numbness, or pain during sex
- You're recovering from childbirth, surgery, or hysterectomy
- You have PMS, painful periods, or hormonal shifts
- You've lost touch with your pleasure - or never learned where it begins
- You experience weak orgasms or reduced sensitivity
- You feel disconnected from your body and want to come home to it
- You want to understand your anatomy and build a new, joyful connection
What You'll Learn (11 recorded classes):
- Pelvic Floor Anatomy (with OBGYN Lana Selitsky)
- The Magic Flower - Breath & Relaxation
- Manual Techniques & Self-Exploration
- Yoni Massage - Awakening Pleasure
- Using Pelvic Devices
- Muscle Engagement - Without Tension
- Voluntary Control & Emotional Presence
- Abs, Glutes & Circulation
- Your Pelvic Floor During Sex
- Gentle Daily Routine
- Pleasure Practices for One or Two
You'll Also Receive:
- Animated self-exam map (video)
- 2 guided meditations - Awakening & Grounding
- One private 1:1 consultation with me
- 3-month access to all class recordings
Gentle. Safe. Private.
This course is fully recorded and available online.
You can follow it in your own time, in the privacy of your home, at your own rhythm.
Many women report real changes within days - and lasting transformation over weeks.
Real Women. Real Results.
Every woman who has taken this course - and practiced the method - has experienced change.
Some came for sensitivity. Some for pelvic strength. Some simply wanted to feel again.
The outcome is always the same: a deeper connection to your body, and to your pleasure.
$200 one-time purchase
You'll receive instant access to the course and a personal invitation to book your private session with me.